{"quotes":[{"text":"More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling in mud.","author":"Mokokoma Mokhonoana","tags":["adage","adages","africa","african","anorexia","anorexic","aphorism","aphorisms","appetite","axiom","axioms","bmi","body-fat","body-mass-index","cheat-day","cheat-days","clean","deep","dictum","dictums","diet","dietician","dieticians","dietitian","dietitians","epigram","epigrams","exercise","exercises","fat","fatty","food","funny","gnome","gnomes","gym","gymnasium","health","healthy","hose","humor","humorous","humour","ingredient","ingredients","insightful","lean","lose-weight","made-me-think","make-you-think","maxim","maxims","mud","muscles","muscular","necessary","necessity","obese","obesity","overeat","overeater","overeating","overweight","philosopher","pig","pigs","profound","proverb","proverbs","provoke-thought","quotation","quotations","quote","of-the-day","quotes","recipe","recipes","roll","rolling","salad","salads","satire","satirical","saying","sayings","shred","shredded","skinny","south-africa","south-african","spotless","sugar","sugary","thought-provoking","thoughtful","underweight","watch-what-you-eat","weight","weight-loss","weight-to-height","weightlifter","weightlifting","workout"],"id":45938,"author_id":"Mokokoma+Mokhonoana"},{"text":"Some are born strong and others are made strong.","author":"J.R. Rim","tags":["bodybuilding","born-or-made","born-to-win","brain-training","built","lifting-weights","strength","strong","train-to-win","training","weightlifting","win-to-win"],"id":194292,"author_id":"J.R.+Rim"},{"text":"Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.","author":"Ronnie Coleman","tags":["fitness","motivation","the-unbelievable","weightlifting"],"id":221814,"author_id":"Ronnie+Coleman"},{"text":"Get off the treadmill of consumption, replication, and mediocrity. Begin lifting the weights of creativity, originality, and success.","author":"Ryan Lilly","tags":["authentic","business-advice","business","business","consumer","consumption","creation","creative","creativity","lifting","manufacture","mediocre","mediocre-minds","mediocre-people","mediocrity","motivation","motivational","original","originality","replicate","replication","success","treadmill","weight-training","weightlifting","weights"],"id":231003,"author_id":"Ryan+Lilly"},{"text":"~In motivating people, YOU've got to engage their minds and their hearts. I motivate people, I hope, by example - and perhaps by excitement, by having productive ideas to make others feel involved~.","author":"Rupert Murdoch","tags":["crossfit","exercise-motivation","fitness","gym","inspired-soul","martial-arts","mma-training","motivation","motivational-speaker","sports-inspirational","training-skills","ufc","weightlifting"],"id":458877,"author_id":"Rupert+Murdoch"}],"pagination":{"page":1,"page_size":10,"total":5,"pages":1}}