Plantie is a very strong Protestant, that is to say, he's against all churches, especially the Protestant: and he thinks a lot of Buddha, Karma and Confucius. He is also a bit of an anarchist and three or four years ago he took up Einstein and vitamins.

Stolen oranges also have Vitamin C. Likewise, a stolen salmon, too, has omega-3 fatty acids.

It is childish to eat primarily or only to please your tongue.

The salt is to the food, what soul is to the body.

If forgiveness is medicine for the soul, then gratitude is vitamins.

Hunger gives flavour to the food.

All worries are less with wine.

A good food is mouthwatering when you see it and finger licking when you eat it.

On need of supplement & vitamins- 'If you eat a balanced diet you get all the vitamins and minerals you need and you don’t need any supplement and overdosing can actually be more harmful.

Diet food is not a meal its a medicine.