{"quotes":[{"text":"More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling in mud.","author":"Mokokoma Mokhonoana","tags":["adage","adages","africa","african","anorexia","anorexic","aphorism","aphorisms","appetite","axiom","axioms","bmi","body-fat","body-mass-index","cheat-day","cheat-days","clean","deep","dictum","dictums","diet","dietician","dieticians","dietitian","dietitians","epigram","epigrams","exercise","exercises","fat","fatty","food","funny","gnome","gnomes","gym","gymnasium","health","healthy","hose","humor","humorous","humour","ingredient","ingredients","insightful","lean","lose-weight","made-me-think","make-you-think","maxim","maxims","mud","muscles","muscular","necessary","necessity","obese","obesity","overeat","overeater","overeating","overweight","philosopher","pig","pigs","profound","proverb","proverbs","provoke-thought","quotation","quotations","quote","of-the-day","quotes","recipe","recipes","roll","rolling","salad","salads","satire","satirical","saying","sayings","shred","shredded","skinny","south-africa","south-african","spotless","sugar","sugary","thought-provoking","thoughtful","underweight","watch-what-you-eat","weight","weight-loss","weight-to-height","weightlifter","weightlifting","workout"],"id":45938,"author_id":"Mokokoma+Mokhonoana"},{"text":"Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.","author":"Mokokoma Mokhonoana","tags":["abs","adage","adages","anabolic","aphorism","aphorisms","axiom","axioms","bmi","body-fat","carbohydrates","carbs","cheat","cheat-day","cheat-days","deep","dictum","dictums","diet","diet-plan","diet-plans","diets","epigram","epigrams","exercise","exercises","exercising","fat","fat-loss","gain-weight","gnome","gnomes","gym","gymnasium","gymnasiums","gyms","humor","humour","in-shape","insightful","inspiration","junk","junk-food","lean","lean-muscles","made-me-think","make-you-think","maxim","maxims","metabolic","model","modeling","modelling","models","motivation","obese","obesity","out-of-shape","personal-trainer","personal-trainers","profound","progress","proverb","proverbs","provoke-thought","quotation","quotations","quote","quotes","regular","regularly","satire","satirical","saying","sayings","shred","shredded","six-packs","stalemate","standstill","sugar","sugary","thought-provoking","thoughtful","train","trainer","trainers","training","waist","waist-line","weight","workout","workouts"],"id":98839,"author_id":"Mokokoma+Mokhonoana"},{"text":"Those shiny eyes like the stars in the sky; but black and brown, And those beautiful lips like the flowers but sugary And those kind smells, lovable but with no purpose All meant to be for me? Someone must have been praying and wishing me the whole world.","author":"M.F. Moonzajer","tags":["black","brown","flowers","lovable","shiny","sky","stars","sugary"],"id":458959,"author_id":"M.F.+Moonzajer"}],"pagination":{"page":1,"page_size":10,"total":3,"pages":1}}