No book worth its salt is meant to put you to sleep, it's meant to make you jump out of your bed in your underwear and run and beat the author's brains out.

— Bohumil Hrabal

In between waking up from bed in the morning and going back in the evening, let something happen. God will bless that “something” for you.

— Israelmore Ayivor

Until you let go of that bitterness in your heart, it will find a comfortable place to destroy your dreams, your sight and most times, your sleep.

— Israelmore Ayivor

A cluttered mind can make the difference between a nightmare and a dream. Meditate and clear your thoughts before you sleep.

— Jenna Alatari

Bright morning comes; the bloody-fingered dawn with zealous light sets seas of air ablaze and bends to earth another false beginning. My eyes open like cornflowers, stick, crusted with their own stale dew, then take that light.

— Iain Banks

Only the innocent know the peace of untroubled sleep. Confess sins, and you will sleep like a newborn babe.

— George R.R. Martin

Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation.

— David Agus

Forget romantic fiction, a survey has found that most women would rather read a good book than go shopping, have sex, or sleep.

— Janet Street-Porter

To break free from this vexatious and awful never-ending cycle, this flood of outrageous thoughts, and to long for nothing more than simply to sleep--how clean, how pure, the mere thought of it is exhilarating.

— Osamu Dazai

I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in. And then, one morning, a cockroach crawled onto my leg. I looked at it, and suddenly I awoke from a kind of hypnotic trance in which I had been all my life.

— Byron Katie