The bottom line in managing your emotions is that you should put others – not yourself – first in how you handle and process them. Whether you delay or display your emotions should not be for your own gratification. You should ask yourself, What does the team need? Not, What will make me feel better?

Civilization could not exist without tremors of desire and without the counteracting, negation force of disciplined denial. Nor would the gyratory pulsations of a lively civilization exist devoid of the convulsive chemistry of union and repellency. We are born with a desire to be immortal. Cursed with the knowledge that we must die, people live their orthodox lives out by displaying reckless abandon as to the outcome of human life or nervously hounded by utter despondency nipping their heels. How we resolve this decidedly human complex of carrying out our daily lives while burden by our inescapable mortality determines our essential character. The collation of similar values adopted by our community determines who we are as a people.

He straightened, assuming an odd attitude of dignity – as though it were another mask.

Her genius derives from the fact that she was capable of the deepest feeling but also of the most discerning and disciplined thought.

A veteran artist counsels a less experienced one to start a painting using colors in the middle range so that the painter can move to more extreme colors as the work progresses.

You will need a great deal of self-discipline not to lose your sense of balance, humility, and commitment.

With diligence, discipline and determination you can fulfill the dream.

Nothing is so much coveted by a young man as the reputation of being a genius; and many seem to feel that the want of patience for laborious application and deep research is such a mark of genius as cannot be mistaken: while a real genius, like Sir Isaac Newton, with great modesty says, that the great and only difference between his mind and the minds of others consisted solely in his having more patience.

The author points out that the moral failure of Abigail Adams' brother focused her on disciplining her children, and herself, so that they did not come to the same end.

The flesh resists this daily humiliation, first by a frontal attack, and later by hiding itself under the words of the spirit (I.E. In the name of 'evangelical liberty'). We claim liberty from all legal compulsion, from self-martyrdom and mortification, and play this off against the proper evangelical use of discipline and asceticism; we thus excuse our self-indulgence and irregularity in prayer, in meditation and in our bodily life. But the contrast between our behavior and the word of Jesus is all too painfully evident. We forget that discipleship means estrangement from the world, and we forget the real joy and freedom which are the outcome of a devout rule of life. As soon as a Christian recognizes that he has failed in his service, that his readiness has become feeble, and that he has sinned against another's life and become guilty of another's guilt, that all his joy in God has vanished and that his capacity for prayer has quite gone, it is high time for him to launch an assault upon the flesh, and prepare for better service by fasting and prayer (Luke 2:37; 4:2: Mark 9:29; 1 Cor. 7:5).