You are God’s image.

...Unless you value yourself, you won't have the motivation to exercise, get enough sleep, eat healthfully, and care for yourself.

Learn to love yourself.

How can a falling dove turn again into a flying dove once again? It really takes the eyes of someone who sees you for the beauty that you really are. And if there are no other eyes there to see you in that way, then you had better be those pair of eyes, for yourself, to see yourself with!

Expand!You are not small. Your Foremothers did not do what they did so you could occupy small!

I also learned what I and many other wives were doing wrong. We were neglecting ourselves. We were born women yet were taking care of our roles as mom, employee or wife before we took care of ourselves. But in order to adequately fulfill those roles, we have to put ourselves first.

You can'tassume I'min bad shapejust becausei've run out ofthe energy toimpressyou.

When the body is in trouble, we must find and eliminate the cause, not medicate the symptom.

Many of us follow the commandment 'Love One Another.' When it relates to caregiving, we must love one another with boundaries. We must acknowledge that we are included in the 'Love One Another.

You are a VIP, a very important person so take care with self care. If not you, who? If not now, when?