Introspection and observation of others are vital for the ongoing good health of our own psyche; watch, learn and tweak as required.

The strength of a man is less of the man and much more of who and what backs the man.

The ultimate change one can ever seek for is a change in thought. A change in thought is a change in body.

We must clean our national psyche from all manifestation of evil, be it kidnapping, militancy, insurgency, murders or assassinations.

What you have in hand may be of less essence to knowing and using what you have in hand.

I choose what sort of relationship I want to have with my family of origin today.

And as for the vague something --- was it a sinister or a sorrowful, a designing or a desponding expression? --- that opened upon a careful observer, now and then, in his eye, and closed again before one could fathom the strange depth partially disclosed; that something which used to make me fear and shrink, as if I had been wandering amongst volcanic-looking hills, and had suddenly felt the ground quiver, and seen it gape: that something, I, at intervals, beheld still; and with throbbing heart, but not with palsied nerves. Instead of wishing to shun, I longed only to dare --- to divine it; and I thought Miss Ingram happy, because one day she might look into the abyss at her leisure, explore its secrets and analyse their nature.

Every form of addiction is bad, no matter whether the narcotic be alcohol, morphine or idealism.

Stories are psycho-diagnostic ― they diagnose the condition of our psyches. When we watch, read or hear a story, whatever detail jumps out reflects an issue in our psyche that requires our attention.

A great chunk of our lives is wasted on thoughts that bring nothing. We all think about something but, in the end, we only close the day thinking a lot and doing nothing but little.