{"quotes":[{"text":"A balanced diet” is not so much about protein/fat/carbohydrate ratios. The real ratios to consider, at least for the typical American or European, are energy consumption/expenditure, pleasure/actual need, food/everything else.","author":"Darrell Calkins","tags":["asian-philosophy","buddhism","cobalt-saffron-retreat","cobaltsaffron","cobaltsaffron-retreat","comparative-religion","compassion","conscience","creativity","curiosity","darrell-calkins","darrell-calkins-cobalt-saffron","darrell-calkins-cobaltsaffron","darrell-calkins-retreat","darrell-calkins-seminar","emotional-health","evolution","happiness","humor","inspiration","intuition","martial-arts","metaphysics","mysticism","paradigm","physical-health","purpose","quantum-physics","stress-management","taoism","truth","well-being","zen"],"id":8879,"author_id":"Darrell+Calkins"},{"text":"If you’re ignoring a high percentage of the elements of your entire being, and the range of qualities they can naturally engage, there will be no real recovery or progress until you do. The typical relentless worker is just as lazy as the typical indulgent idler; they’re both just going through the habitual motions. To break the repetitive pattern, and discover more energy and effectiveness, one simply must stretch out in all directions, rotating focus and application of the qualities that make up one’s natural versatility.","author":"Darrell Calkins","tags":["asian-philosophy","buddhism","cobalt-saffron-retreat","cobaltsaffron","cobaltsaffron-retreat","comparative-religion","compassion","conscience","creativity","curiosity","darrell-calkins","darrell-calkins-cobalt-saffron","darrell-calkins-cobaltsaffron","darrell-calkins-retreat","darrell-calkins-seminar","emotional-health","evolution","happiness","humor","inspiration","intuition","martial-arts","metaphysics","mysticism","paradigm","physical-health","purpose","quantum-physics","stress-management","taoism","truth","versatility","well-being","zen"],"id":19637,"author_id":"Darrell+Calkins"},{"text":"Recovery through sleep isn’t going to happen if the majority of the components of your being aren’t getting enough stimulation or resistance to work against. Your brain may be tired after work, but if your body and emotions haven’t been challenged through the day, they’re going to keep irritating you even if you’re asleep. They don’t need rest; they need work for real recovery to take place.","author":"Darrell Calkins","tags":["anxiety","asian-philosophy","buddhism","cobalt-saffron-retreat","cobaltsaffron","cobaltsaffron-retreat","comparative-religion","compassion","conscience","creativity","curiosity","darrell-calkins","darrell-calkins-cobalt-saffron","darrell-calkins-cobaltsaffron","darrell-calkins-retreat","darrell-calkins-seminar","emotional-health","evolution","happiness","humor","inspiration","intuition","martial-arts","metaphysics","mysticism","paradigm","physical-health","purpose","quantum-physics","stress","stress-management","taoism","truth","well-being","zen"],"id":21728,"author_id":"Darrell+Calkins"},{"text":"Well-being, or wholeness, implies integrity and harmony between all existing elements, providing freedom for the whole.","author":"Darrell Calkins","tags":["asian-philosophy","buddhism","cobalt-saffron-retreat","cobaltsaffron","cobaltsaffron-retreat","comparative-religion","compassion","conscience","creativity","curiosity","darrell-calkins","darrell-calkins-cobalt-saffron","darrell-calkins-cobaltsaffron","darrell-calkins-retreat","darrell-calkins-seminar","emotional-health","evolution","happiness","health","humor","inspiration","intuition","martial-arts","metaphysics","mysticism","paradigm","physical-health","purpose","quantum-physics","stress","stress-management","taoism","truth","well-being","zen"],"id":24526,"author_id":"Darrell+Calkins"},{"text":"The less you move on the groundthe more the world moves around.","author":"Ana Claudia Antunes","tags":["change-the-world","change-your-life","changes","changing-the-world","dao","energy","keep-changing","keep-going","keep-learning","keep-moving-forward","keep-trying","keeping-faith","moving-forward","moving-on","moving-on-and-letting-go","physical","physical-activity","physical-health","physics","spiritual","spiritual-growth","spiritual-life","spiritual-wisdom","stages-of-life","stagnant","stagnation","tao","world"],"id":26535,"author_id":"Ana+Claudia+Antunes"},{"text":"When wealth goes only happiness goes, when health goes even the hope goes.","author":"Amit Kalantri","tags":["adage","advertisement","alliterations","amit-kalantri","amit-kalantri","amit-kalantri-writer","book-writing","catch-lines","catchphrases","characters","creative-writing","doctor","eating-habits","essay","exercise","fit","happiness","happy","health","health-is-wealth","healthy","hope","inspirational","knowledge","motivational","movie","movie-dialogue","novel-writing","philosophy","physical-health","proverbs","public-speaking","quotes","rhetoric","script","script-writing","scriptwriting","speech","speechwriting","story","tag-lines","wealth","wisdom","writing"],"id":36821,"author_id":"Amit+Kalantri"},{"text":"Every sacred soul has a sacred body.","author":"Lailah Gifty Akita","tags":["body","healthy","healthy-habits","healthy-living","inspiration","inspiring","life-and-living","life-lessons","lifestyle","love","motivation","philosophy","physical-health","positive-thinking","sacred","self-care","self-love","soul","spirit","spirituality","uplifting"],"id":38352,"author_id":"Lailah+Gifty+Akita"},{"text":"In my experience, most people are actually seeking recovery from the monotony and anxiety of qualitative repetition. This applies to body, emotions and mind. And that monotony and anxiety involves inertia just as much as over-use, meaning inertia in some areas and over-use in others.","author":"Darrell Calkins","tags":["asian-philosophy","buddhism","cobalt-saffron-retreat","cobaltsaffron","cobaltsaffron-retreat","comparative-religion","compassion","conscience","creativity","curiosity","darrell-calkins","darrell-calkins-cobalt-saffron","darrell-calkins-cobaltsaffron","darrell-calkins-retreat","darrell-calkins-seminar","emotional-health","evolution","happiness","health","humor","inspiration","intuition","martial-arts","metaphysics","mysticism","paradigm","physical-health","purpose","quantum-physics","stress","stress-management","taoism","truth","well-being","zen"],"id":69640,"author_id":"Darrell+Calkins"},{"text":"Health is hearty, health is harmony, health is happiness.","author":"Amit Kalantri","tags":["adage","advertisement","alliterations","amit-kalantri","amit-kalantri","amit-kalantri-writer","body","book-writing","catch-lines","catchphrases","characters","creative-writing","diseases","doctors","eating-habits","essay","exercise","fruits","happiness","harmony","health","health-is-wealth","healthy","hearty","illness","inspirational","knowledge","motivational","movie","movie-dialogue","novel-writing","philosophy","physical-health","proverbs","public-speaking","quotes","rhetoric","script","script-writing","scriptwriting","speech","speechwriting","story","tag-lines","well","wisdom","work-out","writing"],"id":95211,"author_id":"Amit+Kalantri"},{"text":"Love without restraint makes one saint and the other faint the sweetest face and the tenderest embrace bring the sun to every place in such grace. ","author":"Ana Claudia Antunes","tags":["aura","bright","dao","embrace","energy","faith","grace","hopes","light","lightness","love","physical-health","physical-therapy","power","power-of-love","presence","rays","rays-of-light","saint","spiritual","spiritual-life","spirituality","strenght","sun","tao"],"id":103853,"author_id":"Ana+Claudia+Antunes"}],"pagination":{"page":1,"page_size":10,"total":42,"pages":5,"next":"?page=2\u0026page_size=10"}}