When you explore your fears then you set yourself free.

When you have fear then the world is a big place. When you have courage then the world shrinks.

My father had a lifelong terror, phobia whatever, about hospitals. Makes a lot of sense in hindsight. He was so scared of doctors, he passed that on to me. That's what parents exist for: to pass their phobias on generation to generation.

For me, boviscopophobia (=the morbid fear of being seen as bovine) is an even stronger motive than semi-agoraphobia for staying on the ship when we're in port.

Fear can make a moth seem the size of a bull elephant.

I suffer from CLAUSTROPHOBIA, a fear of closed spaces.For example, I’m petrified that the WINE store will be closed before I have time to get there!!!

A phobia is an excessive or unreasonable fear of an object, situation or place. Phobias are quite common and often take root in childhood for no apparent reason. Other times they spring from traumatic events or develop from an attempt to make sense of unexpected and intense feelings of anxiety or panic.Simple phobias are fears of specific things such as insects, infections, or even flying. Agoraphobia is a fear of being in places where one feels trapped or unable to get help, such as in crowds, on a bus or in a car, or standing in a line. It is basically an anxiety that ignites from being in places or situations from which escape might be difficult (or embarrassing). A social phobia is a marked fear of social or performance situations.When the phobic person actually encounters, or even anticipates, being in the presence of the feared object or situation, immediate anxiety can be triggered. The physical symptoms of anxiety may include shortness of breath, sweating, a racing heart, chest or abdominal discomfort, trembling, and similar reactions. The emotional component involves an intense fear and may include feelings of losing control, embarrassing oneself, or passing out.Most people who experience phobias try to escape or avoid the feared situation wherever possible. This may be fairly easy if the feared object is rarely encountered (such as snakes) and avoidance will not greatly restrict the person’s life. At other times, avoiding the feared situation (in the case of agoraphobia, social phobia) is not easily done. After all, we live in a world filled with people and places. Having a fear of such things can limit anyone’s life significantly, and trying to escape or avoid a feared object or situation because of feelings of fear about that object or situation can escalate and make the feelings of dread and terror even more pronounced.In some situations of phobias, the person may have specific thoughts that contribute some threat to the feared situation. This is particularly true for social phobia, in which there is often a fear of being negatively evaluated by others, and for agoraphobia, in which there may be a fear of passing out or dying with no one around to help, and of having a panic attack where one fears making a fool of oneself in the presence of other people.Upon recognizing their problem for what it is, men should take heart in knowing that eighty percent of people who seek help can experience improvement of symptoms or, in male-speak, the illness can be “fixed.

Dimanchophobia:Fear of Sundays, not in a religious sense but rather, a condition that reflects fear of unstructured time. Also known as acalendrical anxiety. Not to be confused with didominicaphobia, or kyriakephobia, fear of the Lord's Day.Dimanchophobia is a mental condition created by modernism and industrialism. Dimanchophobes particularly dislike the period between Christmas and New Year's, when days of the week lose their significance and time blurs into a perpetual Sunday. Another way of expressing dimanchophobia might be 'life in a world without calendars.' A popular expression of this condition can be found in the pop song 'Every Day is Like Sunday,' by Morrissey, in which he describes walking on a beach after a nuclear way, when every day of the week now feels like Sunday.

When you have mastered fear then you have mastered all.

People that are scared of the dark have great imaginations and are my kind of people. Those who see nothing in the darkness are boring.