You are not stress...You are experiencing stress. You are not anxiety...You are experiencing anxiety. You are not fear...You are experiencing fear. You can recognize the fact that you are not your emotions and simply accept the experience of that emotion and move right through it.

Set the goal, adjust the goal when needed, and stay locked in on the goal.

Expect it, believe it, trust yourself and the process, and allow it to come to you.

...I need you to be a listener - you need me to hang word on. We're friends because neither has discovered a limit where the other ends...

Remember that you are perfect and to start appreciating yourself for your amazing qualities.

That's it! Stretch way beyond your perceived limitations..Go for yours like you own it already, because you truly do.

Seriously, if you always put limits on what you can do, physical or anything else; it'll spread over into the rest of your life. It'll spread into your work, into your morality, into your entire being... There are NO limits. There are plateus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level.

Set forth no limits, keep in mind that your potential is boundless.

Live as though today is your last, love as though tomorrow will never come, and dream as if there are no limits.

Learn from past experiences but accept them all as perfect while staying in the present. Let go of everything that doesn't serve you.