{"quotes":[{"text":"Mindfulness \u0026 Meditation help focus on the moment while at the same time knowing we cannot capture that moment, we are in a flow of moments we let flow. We can watch moments in detail without being attached to them. Non-attachment to past \u0026 future stems from this practice. Worry about past or future is wasted energy, however we can observe the past \u0026 learn from it without agonising over it \u0026 trust ourselves to handle the future better. We can celebrate the opportunity to grow as we gain understanding from observation \u0026 experience. We can watch ourselves \u0026 avoid being caught up in over-reactions. 'I am loved, right now, in this moment, I love, and am part of love itself. I am aware of myself at every level - the mental slowing gracefully to sense the spiritual within \u0026 all around, and the physical being still, or moving. I tune in to the flow of life in my body \u0026 the flow of life everywhere. I circulate love with each breath - from without to within \u0026 from within to all around.","author":"Jay Woodman","tags":["awareness","breath","breathing-in-awareness","energy","experience","flow","life","life-philosophy","life","love","meditation","mental","mindfulness","moment","moment-of-being","moments","moments-of-life","moments","movement","non-attachment","observation","over-reaction","physical","reaction","slow-and-steady","slowing-down","stillness","stillness-of-mind","stillness-of-soul","stillness-of-the-mind"],"id":1489,"author_id":"Jay+Woodman"},{"text":"The gift of the moments and its lessons prepares us for a better tomorrow.","author":"Lailah Gifty Akita","tags":["daily-life","daily","daily-readings","daily-task","dailymotion","determination","determined-spirit","future-inspirational","future-of-man","future-plans","inspirational","learning-from-mistakes","learning-process","learning","lesson-for-life","lessons","lessons-for-man","lessons-learned","life-lessons","life-philosophy","mind-body-spirit","mind-power","mindfulness","moment-of-being","moments-of-life","moments","motivational","perseverance","personal-growth","today-is-your-day","today-tomorrow","tomorrow","tomorrows-another-day","wisdom-inspirational","wisdom","wise","wise-words"],"id":7647,"author_id":"Lailah+Gifty+Akita"},{"text":"Emily mostly perceived her habit to write down notes as being one of the ways she could use to preserve moments of life.","author":"Sahara Sanders","tags":["-on-writing","moments-of-life","moments","writers-on-writing"],"id":14322,"author_id":"Sahara+Sanders"},{"text":"These are moments of love and ecstasy. Deeply moving moments when we will fly! Fly together in the azure blue sky!","author":"Avijeet Das","tags":["ecstasy-of-life","ecstasy-of-love","fly","flying-spirit","love-is-a-drug","love-is-all-you-need","love","meaning-of-life-is-each-other","meaning-of-life-is-relationships","meaning-of-life","moments-of-life","moments","muse","sky"],"id":19540,"author_id":"Avijeet+Das"},{"text":"We should learn to savor some moments to let time feel worth existing.","author":"Munia Khan","tags":["exist","existing","feel","inspirational","inspirational","learn","moments","moments-of-life","moments","savor","savor-the-moment","savour","should","time","worth"],"id":27078,"author_id":"Munia+Khan"},{"text":"Each moment means a new possibility. Mindfulness is not resisting things to happen but allowing life to unfold its wings.","author":"Amit Ray","tags":["a-new-possibility","allowing-life","mind-body-spirit","mind-power","mindful","mindful-living","mindfulness","mindfulness-practice","moment","moment-to-moment","moments-of-life","moments","present-moment","resisting-things-to-happen","unfold-its-wings"],"id":27881,"author_id":"Amit+Ray"},{"text":"I can only be me.","author":"Jonathan Anthony Burkett","tags":["2015","drama","dreams","experience","kids","life-experience","life","make-it-happen","moments-of-life","never-give-up","one-life","one-love","truth","young-people"],"id":29529,"author_id":"Jonathan+Anthony+Burkett"},{"text":"This moment is our greatest treasure. We cannot replay the past events. We have no control over future events.","author":"Lailah Gifty Akita","tags":["educational-philosophy","educational","gratitude","inspirational","inspiring","lesson-learnt","life-and-living","moments-of-life","purpose-driven-life","wisdom","wise-words"],"id":30160,"author_id":"Lailah+Gifty+Akita"},{"text":"Always carry with you a pen and a notebook or a journal to write the thoughts that flashes in a moments.","author":"Lailah GiftyAkita","tags":["moments-of-life","moments","thoughts-of-the-mind","thoughts-on-writing","writing-advice","writing-from-the-heart","writing-inspiration","writing-philosophy"],"id":38660,"author_id":"Lailah+GiftyAkita"},{"text":"Time melts away in every passing moment.","author":"Sunday Adelaja","tags":["calling","conversion","convert","gift","great","greatness","humanity","life","moment","moments-of-life","poverty","produce","product","productivity","purpose","time","time-consumption","value","waste","wealth","work","world"],"id":60948,"author_id":"Sunday+Adelaja"}],"pagination":{"page":1,"page_size":10,"total":45,"pages":5,"next":"?page=2\u0026page_size=10"}}