{"quotes":[{"text":"Mindfulness \u0026 Meditation help focus on the moment while at the same time knowing we cannot capture that moment, we are in a flow of moments we let flow. We can watch moments in detail without being attached to them. Non-attachment to past \u0026 future stems from this practice. Worry about past or future is wasted energy, however we can observe the past \u0026 learn from it without agonising over it \u0026 trust ourselves to handle the future better. We can celebrate the opportunity to grow as we gain understanding from observation \u0026 experience. We can watch ourselves \u0026 avoid being caught up in over-reactions. 'I am loved, right now, in this moment, I love, and am part of love itself. I am aware of myself at every level - the mental slowing gracefully to sense the spiritual within \u0026 all around, and the physical being still, or moving. I tune in to the flow of life in my body \u0026 the flow of life everywhere. I circulate love with each breath - from without to within \u0026 from within to all around.","author":"Jay Woodman","tags":["awareness","breath","breathing-in-awareness","energy","experience","flow","life","life-philosophy","life","love","meditation","mental","mindfulness","moment","moment-of-being","moments","moments-of-life","moments","movement","non-attachment","observation","over-reaction","physical","reaction","slow-and-steady","slowing-down","stillness","stillness-of-mind","stillness-of-soul","stillness-of-the-mind"],"id":1489,"author_id":"Jay+Woodman"},{"text":"The gift of the moments and its lessons prepares us for a better tomorrow.","author":"Lailah Gifty Akita","tags":["daily-life","daily","daily-readings","daily-task","dailymotion","determination","determined-spirit","future-inspirational","future-of-man","future-plans","inspirational","learning-from-mistakes","learning-process","learning","lesson-for-life","lessons","lessons-for-man","lessons-learned","life-lessons","life-philosophy","mind-body-spirit","mind-power","mindfulness","moment-of-being","moments-of-life","moments","motivational","perseverance","personal-growth","today-is-your-day","today-tomorrow","tomorrow","tomorrows-another-day","wisdom-inspirational","wisdom","wise","wise-words"],"id":7647,"author_id":"Lailah+Gifty+Akita"},{"text":"Do not allow what you long for...., prevent you from enjoying the moment. Be joyful in the present, at the appointed time your wish will be granted.","author":"Lailah Gifty Akita","tags":["appointed-time","desires-and-dreams","desires-efforts-wants-dream","desires","desires-to-live","joy","joy-of-life","joyful-living","joyful-living","life","moment-of-being","moment","moments","moments-in-which-you-love-life","moments","persistent-desires","present","present-moment","wish","wish-fulfillment","wish","wish-you-well","wishes","wishes-fulfilled","wishing-for-a-better-day","wishing-mind-power"],"id":52347,"author_id":"Lailah+Gifty+Akita"},{"text":"Death occurs in unexpected times.","author":"Lailah Gifty Akita","tags":["death","death-and-dying","death-of-a-loved-one","life-and-death","life","moment-of-being","moment-of-death","moments","times"],"id":68144,"author_id":"Lailah+Gifty+Akita"},{"text":"If it comes, let it come. If it goes, it's ok, let it go. Let things come and go. Don't let anything disturb your peace. Stay calm and carry on.","author":"Germany Kent","tags":["anger","anger-and-attitude","anger-and-frustration","anger-control","anger-management","anger","attitude","be-happy","be-patient","be-you","be-yourself","calm","calm-under-pressure","calming","calming-and-attitude","calming-the-mind","calming-the-storm","calmness","carry-on","come-and-go","disturb","disturbance","disturbed-emotions","disturbed-people","disturbing-emotions","everyone","everyone-else","germany-kent","germany-kent","germany-kent","hope-guru","inspirational-speaker","keep-calm","keep-it-moving","keep-it-real","let-go","let-it-go","maintain-your-peace","moment","moment-of-being","motivational-speaker","motivational-speaker","motivational-speakers","peace","peace-making","peace-movement","peace-of-mind","peace","peaceful","peacefulness","peacemaker","people","personal-development","personal-development-insights","personal-development","personal-growth","personal-growth","perspective","perspective-on-life","perspective","perspectives","present","relationships","respect-yourself","stay-ready","survival-instinct","survival","survive","survivors","the-hope-guru","together","toxic","toxic-friends","toxic-people","toxic-relationships","toxicity","toxins","transformational-speaker","upset"],"id":135292,"author_id":"Germany+Kent"},{"text":"Mindfulness is not chasing the moment but sipping the nectar of the moment.","author":"Amit Ray","tags":["being","chasing-the-moment","mindfulness","moment","moment-of-being","moments-of-life","moments","nectar","now","power-of-now","present-moment","present-moment-living","sipping-the-nectar"],"id":143858,"author_id":"Amit+Ray"},{"text":"Two friends raised their heads up to the sky on a dark evening.-Look at the stars.--Let us make a wish.They each took a moment of silence.-What did you wish for?--For you to have peace with your wish.","author":"J.R. Rim","tags":["care","clarity","friends","look-up","look-up-and-enjoy-life","look-up-to-god","look-up-to-the-stars","love","moment","moment-of-being","moment-of-truth","no-more-wishing","not-here-nor-there","peace","peace-be-with-you","silence","starry-night","wish","wish-you-well"],"id":191961,"author_id":"J.R.+Rim"},{"text":"Life is a collection of moments. Mindfulness is beautification of the moments.","author":"Amit Ray","tags":["beautification","beautification-of-moment","collection","collective-consciousness","living-in-the-moment","living-in-the-present","living-life-to-the-fullest","meditation","mind-body-spirit","mindfulness","mindfulness-practice","mindset","moment","moment-of-being","moments","moments-of-life","moments","present-moment"],"id":208365,"author_id":"Amit+Ray"},{"text":"If it comes, let it come. If it goes, it's ok, let it go. Let things come and go. Stay calm, don't let anything disturb your peace, and carry on.","author":"Germany Kent","tags":["anger","anger-and-attitude","anger-and-frustration","anger-control","anger-management","anger","attitude","be-happy","be-patient","be-you","be-yourself","calm","calm-under-pressure","calming","calming-and-attitude","calming-the-mind","calming-the-storm","calmness","carry-on","come-and-go","disturb","disturbance","disturbed-emotions","disturbed-people","disturbing-emotions","everyone","everyone-else","germany-kent","germany-kent","germany-kent","hope-guru","inspirational-speaker","keep-calm","keep-it-moving","keep-it-real","let-go","let-it-go","maintain-your-peace","moment","moment-of-being","motivational-speaker","motivational-speaker","motivational-speakers","peace","peace-making","peace-movement","peace-of-mind","peace","peaceful","peacefulness","peacemaker","people","perspective","perspective-on-life","perspective","perspectives","present","relationships","respect-yourself","stay-ready","survival-instinct","survival","survive","survivors","the-hope-guru","together","toxic","toxic-friends","toxic-people","toxic-relationships","toxicity","toxins","transformational-speaker","upset"],"id":216413,"author_id":"Germany+Kent"},{"text":"I open my arms wide and let the wind flow over me. I love the universe and the universe loves me. That’s the one-two punch right there, wanting to love and wanting to be loved. Everything else is pure idiocy—shiny fancy outfits, Geech-green Cadillacs, sixty-dollar haircuts, schlock radio, celebrity-rehab idiots, and most of all, the atomic vampires with their de-soul-inators, and flag-draped coffins. Goodbye to all that, I say. And goodbye to Mr. Asterhole and the Red Death of algebra and to the likes of Geech and Keeeevin. Goodbye to Mom’s rented tan and my sister’s chargecard boobs. Goodbye to Dad for the second and last time. Goodbye to black spells and jagged hangovers, divorces, and Fort Worth nightmares. To high school and Bob Lewis and once-upon-a-time Ricky. Goodbye to the future and the past and, most of all, to Aimee and Cassidy and all the other girls who came and went and came and went. Goodbye. Goodbye. I can’t feel you anymore. The night is almost too beautifully pure for my soul to contain. I walk with my arms spread open under the big fat moon. Heroic “weeds rise up from the cracks in the sidewalk, and the colored lights of the Hawaiian Breeze ignite the broken glass in the gutter. Goodbye, I say, goodbye, as I disappear little by little into the middle of the middle of my own spectacular now.","author":"Tim Tharp","tags":["inspirational","life-and-living","moment-of-being"],"id":281394,"author_id":"Tim+Tharp"}],"pagination":{"page":1,"page_size":10,"total":17,"pages":2,"next":"?page=2\u0026page_size=10"}}