It's a sad moment, really, when parents first become a bit frightened of their children.

The intense thereness of it-haecceity Sax had called it once, when John had asked him something about his religious beliefs-I believe in haecceity, Sax had said, in thisness, in here-and-nowness, in the particular individuality of every moment. That's why I want to know what is this? What is this? What is this? Now, remembering Sax's odd word and his odd religion, John finally understood him; because he was feeling the thisness of the moment like a rock in his hand, and it felt as if his entire life had been lived only to get him to this moment.

This moment has nothing to do with the last one unless you choose the past to continue.

Every life is precious. Please treasure each and every day, the present, the moment, and yourself.

Mindfulness & Meditation help focus on the moment while at the same time knowing we cannot capture that moment, we are in a flow of moments we let flow. We can watch moments in detail without being attached to them. Non-attachment to past & future stems from this practice. Worry about past or future is wasted energy, however we can observe the past & learn from it without agonising over it & trust ourselves to handle the future better. We can celebrate the opportunity to grow as we gain understanding from observation & experience. We can watch ourselves & avoid being caught up in over-reactions. 'I am loved, right now, in this moment, I love, and am part of love itself. I am aware of myself at every level - the mental slowing gracefully to sense the spiritual within & all around, and the physical being still, or moving. I tune in to the flow of life in my body & the flow of life everywhere. I circulate love with each breath - from without to within & from within to all around.

I knew I'd never have another moment like this. Just a single place in time where everything had come together to breathe in harmony. Time slowed and I had gathered all her restless strands in my hands; where I had come from, where I was and where I was going was one long thread as I emerged to make my way into the world.

If one attains awareness of own’s own Self’s authority [power], even for a moment, he can become a Parmatma (Absolute Supreme Self).

Life is a succession of moments. To live each one is to succeed.

In the end it's not about how many breaths you took. In the end it's about the moments that took your breath away.

I know that every good and excellent thing in the world stands moment by moment on the razor-edge of danger and must be fought for.