What we cannot bear removes us from life.

— what remains can be borne.

Christ was an ordinary man who upon the attainment of absolute divinity or Nirvana or Samadhi became a better version of himself. Such an experience of divine ecstasy neurologically transformed him into a great teacher for humanity filled with love, kindness and divinity.

— Abhijit Naskar

Meditation, education and beauty are the three transforming powers that can change individual and the whole world.

— Amit Ray

When your strength goes down, remember God is up to uplift you!

— Ernest Agyemang Yeboah

Essentially prayer and meditation are one and the same thing.

— Abhijit Naskar

If you want to conquer the anxiety of life, live in the moment, live in the breath.

— Amit Ray

It is not fit that I should give myself pain, for I have never intentionally given pain even to another.

— Marcus Aurelius

Never be limited by others’ inability to think of you in terms big enough or dreams grand enough. Never allow yourself to define what is possible for you in your life by others’ limited vision of what they believe is possible for them in theirs.

— Judy M. Ford

Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense.

— Amit Ray

Meditation works in many layers. It works in our genes, in our DNA.

— Amit Ray