{"quotes":[{"text":"Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well.","author":"Abhijit Naskar","tags":["brainy","meditation","meditation-experience","meditation","mindfulness","mindfulness-meditation","mindfulness-practice","mindfulness","neuroscience"],"id":7975,"author_id":"Abhijit+Naskar"},{"text":"Although the repetition of a word or phrase is a preparatory practice and is itself not meditation, choosing a word or phrase that honors your belief system can be the linchpin you need for your mediation practice, providing both motivation and philosophical coherency.","author":"Gudjon Bergmann","tags":["meditation","meditation-experience","meditation-for-beginners","meditation"],"id":29942,"author_id":"Gudjon+Bergmann"},{"text":"For men and women alike, this journey is a the trajectory between birth and death, a human life lived. No one escapes the adventure. We only work with it differently.","author":"Jon Kabat-Zinn","tags":["birth","inspiration","inspirational","inspirational-life","life-and-death","life-and-living","life-lessons","meditation-experience","mind-body-spirit","mind-control","mind-power","mindfulness","mindfulness-practice","i-love","on-life","that-make-sense","to-define-my-life","to-live-by"],"id":103167,"author_id":"Jon+Kabat-Zinn"},{"text":"Meditation should be on the same list as brushing your teeth, sleeping and eating. Meditation is an addition to your routine, not a final goal to accomplish. Once meditation is in your routine, then your mind will feel fuzzy if you don’t meditate, in the same way that your teeth feel fuzzy when you don’t brush.","author":"Gudjon Bergmann","tags":["meditation","meditation-experience","meditation-for-beginners","meditation-practice","meditation"],"id":107229,"author_id":"Gudjon+Bergmann"},{"text":"Meditation works in many layers. It works in our genes, in our DNA.","author":"Amit Ray","tags":["dna","genealogy","genes","genetics","layers","meditation","meditation-experience","meditation-for-beginners","meditation-techniques","meditations","spirituality"],"id":128287,"author_id":"Amit+Ray"},{"text":"Meditation is blossoming of the prefrontal cortex to overcome the momentum of the nature. It is coming out of the loops of memories, patterns,fears, dreams and anger.","author":"Amit Ray","tags":["blooming","blossoming","meditation","meditation-experience","meditation-for-beginners","meditation-journey","meditation-techniques","meditations","momentum-of-the-nature","prefrontal-cortex"],"id":160444,"author_id":"Amit+Ray"},{"text":"Daily meditation promotes self confidence, peace of mind and strong faith in God.","author":"Lailah Gifty Akita","tags":["confidence","confidence-and-attitude","confident","daily-life","daily-readings","faith","faith-in-yourself","faith","faith-reason","faith-strength","meditate","meditating","meditation","meditation-experience","meditation-for-beginners","meditation-techniques","meditations","meditations","peace","peace-making","peace-movement","peace-of-mind","peace","peaceful","self-awareness","self-confidence","self-esteem","self-improvement","self-love","self-motivation","self-realization"],"id":189556,"author_id":"Lailah+Gifty+Akita"},{"text":"Meditation is cultivating the potential to transcend your limited self, limited beliefs and limited existence. It is stepping into the exciting territory of limitlessness.","author":"Banani Ray","tags":["exciting","limitations","limitless","limitlessness","limits","meditation","meditation-experience","meditation-journey","meditations","potential","potential-of-your-own-mind","self","self-realization","transcend","transcendence"],"id":202395,"author_id":"Banani+Ray"},{"text":"My friends think I'm outgoing, but I don't travel as much outside as I do from the inside.","author":"Ana Claudia Antunes","tags":["awareness-and-attitude","creativity","inner-guidance","inner-peace","inner-thoughts","inner-voice","meditation","meditation-experience","meditation-techniques","mind-body-spirit","mindfulness","spiritual-growth","spiritual-life","spiritual-sayings","traveling","traveling-abroad","traveling-around-the-world","traveling-through-books"],"id":204206,"author_id":"Ana+Claudia+Antunes"},{"text":"When you know the knower within, you don't need to know further. When you know the meditator within, you don't need to meditate further. When you truly know the worshiper in you, you are to be worshiped.","author":"Amit Ray","tags":["compassion","know-thyself","knowing","knowing-who-you-are","knowledge-of-self","love","meditation","meditation-experience","meditation-techniques","peace","self-awareness","self-discovery","wisdom","worship","worshiping"],"id":209239,"author_id":"Amit+Ray"}],"pagination":{"page":1,"page_size":10,"total":23,"pages":3,"next":"?page=2\u0026page_size=10"}}