If you want to do something healthy for yourself - focus on your internal relationship. A diet, external, or materialistic fix WON'T work.

Take a deep breath and pause for one minute without doing anything! There did you feel the magic?

The highest law in nature is love yourself, and seek your own interests before anything else.

When you start loving yourself and respecting your time and energy, things will change. Get to know your worth, and your value will go up.

One day someone will fall in love with you despite all your flaws! Then magic will happen in your life!

It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.

If you ever want to love someone, love yourself unconditionally first.