Forgiving yourself, believing in yourself and choosing to love yourself are the best gifts one could receive.

If you want to do something healthy for yourself - focus on your internal relationship. A diet, external, or materialistic fix WON'T work.

What do you see when you look in the mirror? I hope it goes beyond beauty. I hope what you see is that person who's worth it and deserves nothing less than the best, I hope that you see beyond the pain, I hope that you see the glory ahead of you, I hope that you see the strong woman who doesn't break to fail, but breaks to stand the tallest and I hope that you'll always remember that you need to love the person in the mirror first to make a change.

One ‘Magic Formula’ is for you to become your own best friend and your own biggest critic SIMULTANEOUSLY.

Somewhere, somebody is looking for someone exactly like you.

Communicating to others WHAT YOU WANT will enable you to start ‘BUILDING YOUR TEAM’ to accomplish whatever goal you have made for yourself. The bigger the goal you make for yourself, the bigger and better TEAM you must BUILD to accomplish the goal. Have average goals? Create an average team or do it by yourself. Have CHAMPIONSHIP GOALS? Create a CHAMPIONSHIP TEAM. Want to be LEGENDARY? Create a LEGENDARY TEAM!

Loving yourself comes first from there everything else falls into place.

The highest law in nature is love yourself, and seek your own interests before anything else.

When you start loving yourself and respecting your time and energy, things will change. Get to know your worth, and your value will go up.

Fall in love with progression for everyday would change your world.