Unlike simple stress, trauma changes your view of your life and yourself. It shatters your most basic assumptions about yourself and your world — “Life is good,” “I’m safe,” “People are kind,” “I can trust others,” “The future is likely to be good” — and replaces them with feelings like “The world is dangerous,” “I can’t win,” “I can’t trust other people,” or “There’s no hope.

Marriages don’t end simply because a lack of trust exists. Marriages more specifically end because foundational agreements were broken, disrespectful behavior occurred, healthy and honest communication is lacking, or not “being seen or accepted” has ensued for too long.

Sometimes what you see is not real, and the reality is not what you see. Somewhere between both these reasoning resides a fact: where there is a lack of trust and confidence, perception will always differ with reality.

We are not strangers. It’s a lack of trust that keeps us separated.

A deceitful man will go as far as to trample all over a woman’s reputation and spirit, in order to prove to his ex-love that he was faithful. The irony, is he is still in love with his ex and the new woman in his life doesn’t even realize it.

The number of chances you give someone doesn't tell the world how loving you are without telling them how desperate you are to believe they care as much as you. True love resides in the first chance, stupidity in the second, opportunists in the third and scoundrels in the fourth.