The only real insurance you have against disease is a healthy body. Invest wisely, generously and often in that policy.

The aim of cleaning, then, should be to reduce bacteria numbers—but not to zero. Even harmful bacteria can be good for us when the immune system uses them for training. A couple of thousand Salmonella bacteria in the kitchen sink are a chance for our immune system to do a little sightseeing. They become dangerous only when they turn up in greater numbers. Bacteria get out of hand when they encounter the perfect conditions: a protected location that is warm and moist with a supply of delicious food.

The science of psychology has been far more successful on the negative than on the positive side... It has revealed to us much about man's shortcomings, his illnesses, his sins, but little about his potentialities, his virtues, his achievable aspirations, or his psychological health.

When I saw how many people were objecting to the construction of the Thirty Meter Telescope atop Mauna Kea, I realized that there needed to be an open and honest discussion about the toxicity of the 13,796 feet very high altitude summit and the health and safety issues of astronomical observatories.

Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions.

Time is the one thing that patients need most from their doctors--time to be heard, time to have things explained, time to reassured, time to be introduced by the doctor personally to specialists or other attendants whose very existence seems to reflect something new and threatening. Yet the one thing that too many doctors find most difficult to command or manage is time.

There are few chemicals that we as a people are exposed to that have as many far reaching physiological affects on living beings as Monosodium Glutamate does. MSG directly causes obesity, diabetes, triggers epilepsy, destroys eye tissues, is genotoxic in many organs and is the probable cause of ADHD and Autism. Considering that MSG’s only reported role in food is that of ‘flavour enhancer’ is that use worth the risk of the myriad of physical ailments associated with it? Does the public really want to be tricked into eating more food and faster by a food additive?

Don't lose hope. If your hope gets lost, the other side called 'failure' begins to win! The quickest medicine to heal a depressed soul is to command; 'arise my soul and praise the Lord'. Hope is the clothe piece in which wraps a healthy soul!

Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation.

One of my friends compared me to Bruce Banner, due to my work with radiation and human health. So I looked up Bruce Banner and this is what I found: Banner, a physicist, is sarcastic and seemingly very self-assured when he first appears in Incredible Hulk #1, but is also emotionally withdrawn in most fashions...Banner is considered one of the greatest scientific minds on Earth, possessing 'a mind so brilliant it cannot be measured on any known intelligence test.' He holds expertise in biology, chemistry, engineering, physiology, and nuclear physics.