Instead of hating someone, pray for that person. Don't forget to pray for yourself as well, that you may learn how to let go and forgive.
— Germany KentDon't always use PAIN that you receive as an excuse to GIVE PAIN...
— Tsem Tulku RinpocheHatred gives you nothing, takes nothing from you, but destroys everything you have! Be careful of ideas of hatred that comes into your head. Destroy them before they make nests in your mind!
— Israelmore Ayivor