Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness.Let go. Let Be. See through everything and be free, complete, luminous, at home -- at ease.

Nostalgia in reverse, the longing for yet another strange land, grew especially strong in spring.

You can never get enough of what you really don't want. Identify what it is you're actually craving. This will save Time, Energy and Resources.

It is not always about what you eat and drink. Rather it can be about what you are not eating and drinking, for which the body is desperately craving!

One learns not to need by needing.

Comfort...Was the key ingredient to making the prisoner crave the prison.

Letting go of a craving is not rejecting it but allowing it to be itself: a contingent state of mind that once arisen will pass away. Instead of forcibly freeing ourselves from it, notice how its very nature is to free itself. To let it go is like releasing a snake that you have been clutching in your hand. By identifying with a craving ('I want this,' don't want' that'), you tighten the clutch and intensify its resistance. Instead of being a state of mind that you have, it becomes a compulsion that has you. As with understanding anguish, the challenge in letting go of craving is to act before habitual reactions incapacitate us.

To crave and to have are as like as a thing and its shadow. For when does a berry break upon the tongue as sweetly as when one longs to taste it, and when is the taste refracted into so many hues and savors of ripeness and earth, and when do our senses know any thing so utterly as when we lack it? And here again is a foreshadowing -- the world will be made whole. For to wish for a hand on one's hair is all but to feel it. So whatever we may lose, very craving gives it back to us again.

I can't explain my feelings for him...They're strange. But he says it is why we are so much alike, why I dream of him. He calls it The Craving.

Love releases us into the realm of divine imagination, where the soul is expanded and reminded of its unearthly cravings and needs. We think that when a lover inflates his loved one he is failing to acknowledge her flaws - 'Love is blind.' But it may be the other way around. Love allows a person to see the true angelic nature of another person, the halo, the aureole of divinity. Certainly from the perspective of ordinary life this is madness and illusion. But if we let loose our hold on our philosophies and psychologies of enlightenment and reason, we might learn to appreciate the perspective of eternity that enters life as madness, Plato's divine frenzy.