An anchor should be someone who is personally open and willing to communicate.

Being divorced does not necessarily make one’s advice on marriage useless … or useful.

In simple, the past is a time gone by and no longer exists in the present moment, but we choose to allow this past to occupy our minds, our bodies and our very existence.

The word 'survivor' carries a weight of remembrance that has broken the minds and bodies of more than a few men and women. It also contains a humbling light of recognition that compels many to do whatever they can to help reinforce the efforts of those who might be 'at risk' of not just giving up on their dreams, but of giving up on their continued existence.

Real comfort is found when I understand that I am held in the hollow of the hand of the One who created and rules all things. The most valuable thing in my life is God's love, a love that no one can take away. When my identity is rooted in him, the storms of trouble will not blow me away. This is the comfort we offer people. We don't comfort them by saying things will work out. They may not. The people around them may change, but they may not. The Bible tells us again and again that everything around us is in the process of being taken away. God and his love are all that remain as cultures and kingdoms rise and fall. Comfort is found by sinking our roots into the unseen reality of God's ever-faithful love.

Perfectionism is adaptive if you are mindful of your humanhood.

Be an informed advocate and support.

Someone mentioned therapy to me once. I read a book instead. ~ Drew Stirling.

You have the chief spark of your health's fire, for you have true knowledge of the hand that guides the universe.

The one trying to have the last word is rarely walking in the Word.