A poet, you see, is a light thing, and winged and holy, and cannot compose before he gets inspiration and loses control of his senses and his reason has deserted him.

Like the weather or bonds between lovers, transformations cannot always be predicted. All energy transmutes one day or another, in one way or another. Either in its form or composition, or in its position or disposition.

I dial her mum's number, then sit down cross-legged, facing the wall. When she comes on the line, she sounds uncertain, hesitant. 'Hey! Guess where I am?' I ask, my voice loud with false cheer. 'Rami told me. The Wellesly Hospital in Worthing. What's it like?' 'For a loony-bin it's actually quite decent,' I reply. 'I don't have Sky or an en-suite, and the menu isn't exactly à la carte, but you know...' I tail off. There is a silence. 'Do you have your own room?' Jenna asks, 'Oh yeah, yeah. I have a lovely view of the sea between the bars of my window.' She doesn't laugh. 'Have you started' -there is a pause as she searches for the right word -'threatment?''Yeah, yeah. We had group therapy today. Tomorrow we'll probably have art therapy - maybe I'll draw you a hourse and a garden. I know, perhaps they'll teach us to make baskets! Isn't that why they call us basket cases?''Flynn, stop,' Jennah softly implores.'And we'll probably have music therapy the day after. Maybe I'll get to play the tambourine. Or the triangle. I've always wanted to play the triangle!''Flynn-''No, I'm serious! I'll ask for some manuscript paper and see if I can write a composition for tambourine and triangle. Then I can post if off to you to hand in for my next composition assignment.''Flynn, listen-''Hold on, hold on! I'm making a note to myself now: Find fellow insane musician and start composing the Flynn Laukonen Sonata for Tambourine and Triangle.''Flynn-''And then, when they let me out, if they ever let me out, perhaps you could pull a few strigns and organize for me and my tambourine buddy to give a recital. I'm not sure where though -how about the subway at Marble Arch tube? Nice and central, good acoustics-''What are the other people like?' Jennah cuts in, an edge to her voice. I notice she doesn't use the word patients. Clever Jennah. For a moment there you almost made me forget I was locked up in a mental institution.'Round the bend, just like me,' I reply. 'I'm in excellent company. We'll be swapping suicide tips in no time at all!' I give a harsh laugh.

Cheerfulness, sir, is the principle ingredient in the composition of health.

So much in writing depends on the superficiality of one's days. One may be preoccupied with shopping and income tax returns and chance conversations, but the stream of the unconscious continues to flow undisturbed, solving problems, planning ahead: one sits down sterile and dispirited at the desk, and suddenly the words come as though from the air: the situations that seemed blocked in a hopeless impasse move forward: the work has been done while one slept or shopped or talked with friends.

Sometimes in composition class, when I have been confronted by someone who simply cannot get the first word written on paper, I give the following advice: Say your essay into a tape recorder and then write it down.

Trees are affected by many factors. Global warming is changing rainfall, humidity, air composition, solar radiation, heating and cooling. Plants are sensitive to any of these factors. When all of the factors start to change at once, it may lead to devastation in the plant world.

Nature is beautiful in all its chaos. However, a nature photograph is beautiful only in the absence of chaos.

Plenty of masterpieces are just one cliché after another, Mozart for example, but that's quite natural, because if you think about it, two clichés that have met one another can beget the most original and profound effect.

Transformations are a part of life. We are constantly being changed by things changing around us. Nobody can control that. Nobody can control the environment, the economy, luck, or the moods of others. Compositions change. Positions change. Dispositions change. Experiences change. Opportunities and attitudes change. You will change.