Be thankful to those who refuse to help you, for they force you to summon upon your warrior within.

Challenge yourself to do things you’ve never done before. Your success lies not in perfect outcomes, but in braving the courage, in believing in yourself enough to just try. There is absolutely no shame in making mistakes, or even falling on your face. It’s all part of being alive and being a human being. Don’t be discouraged to try again or to try something new. Keep expanding your experiences, keep growing. This life, this day is short and waiting for you to seize it! Carpe diem!

Every once in a while you need to challenge yourself and learn new things.

Don't live the same day over and over again and call that a life. Life is about evolving mentally, spiritually, and emotionally.

Sometimes it's like: If something terrifies you, you should totally do it BECAUSE it terrifies you. And then you'll do it and you'll realise what you're capable of.

To change yourself, never forget to challenge yourself.