You are constantly told in depression that your judgment is compromised, but a part of depression is that it touches cognition. That you are having a breakdown does not mean that your life isn't a mess. If there are issues you have successfully skirted or avoided for years, they come cropping back up and stare you full in the face, and one aspect of depression is a deep knowledge that the comforting doctors who assure you that your judgment is bad are wrong. You are in touch with the real terribleness of your life. You can accept rationally that later, after the medication sets in, you will be better able to deal with the terribleness, but you will not be free of it. When you are depressed, the past and future are absorbed entirely by the present moment, as in the world of a three-year-old. You cannot remember a time when you felt better, at least not clearly; and you certainly cannot imagine a future time when you will feel better.

The ever-increasing weight of responsibilities that enmeshes our lives keeps us locked into the system. We become the pulse that keeps the beast alive, but the cost is our own lives. The natural world around us shrinks, crushed beneath the suffocating might of work.

I lay there for three whole days, totally paralyzed. My friends helped me to the bathroom and anywhere else I needed to move; but I have very vague impressions of those days because it was a time of complete darkness for me. Somebody told me later that what I had was a form of hysteria: my body and my mid fled into paralysis. There was nothing wrong with me organically, but somewhere inside I suffered a complete breakdown.

It is better to lock up your heart with a merciless padlock, than to fall in love with someone who doesn't know what they mean to you.

If you think that your partner has been cheating, then take a look at their will. If a past lover is in there, then it is probable that some form of infidelity has occurred.

Be ready to defend yourself as I'm coming out of the shelf.

I write about adversity, I praise adversity, not to be pessimistic, but rather to strengthen myself. The more familiar that you are with it, the less likely you are to have a breakdown when it occurs. You become more reflective of its purpose, you understand God's reason for it, and are then able to make the best of everything that you are handed. The darkness is only frightening after constant sunshine.

And I know, knew for sure, with an absolute certainty, that this is rock bottom, this what the worst possible thing feels like. It is not some grand, wretched emotional breakdown. It is, in fact, so very mundane:…Rock Bottom is an inability to cope with the commonplace that is so extreme it makes even the grandest and loveliest things unbearable…Rock bottom is feeling that the only thing that matters in all of life is the one bad moment…Rock bottom is everything out of focus. It’s a failure of vision, a failure to see the world how it is, to see the good in what it is, and only to wonder why the hell things look the way they do and not—and not some other way.

Instead of heading for a big mental breakdown, I decided to have a small breakdown every Tuesday evening.

That was one other time when my whole body reacted to the fear and went out of my own control. My nerves came apart completely, and I started vomiting and vomiting. I couldn't stop. It had been such a narrow escape. I kept telling myself that I could take all of the pressure; but there were those times that my body seemed almost to shut itself down, to scream that what was happening was just too much.