{"quotes":[{"text":"Yoga reveals to you the beauty of mindfulness and takes you into the essence of an endless present moment.","author":"Debasish Mridha","tags":["benefits-of-yoga","debasish-mridha","debasish-mridha-md","inspirational","live-in-the-moment","mindfulness","philosophy","quotes","yoga"],"id":16880,"author_id":"Debasish+Mridha"},{"text":"Yoga is a journey of the soul through the body that creates a harmony among nature, mind, and body.","author":"Debasish Mridha","tags":["benefits-of-yoga","debasish-mridha","debasish-mridha-md","inspirational","journey-of-the-soul","mind-and-body","philosophy","quotes","yoga"],"id":42891,"author_id":"Debasish+Mridha"},{"text":"Yoga is not only a process of the integration of the soul, mind, and body for self-improvement, it is a process of self -realization and self -acceptance.","author":"Debasish Mridha","tags":["benefits-of-yoga","debasish-mridha","debasish-mridha-md","inspirational","philosophy","quotes","self-acceptance","self-improvement","self-realization","yoga","yoga"],"id":46673,"author_id":"Debasish+Mridha"},{"text":"Yoga makes you harmonious with nature and teaches you to be joyfully curious about your inner world.","author":"Debasish Mridha","tags":["be-joyful","benefits-of-yoga","debasish-mridha","debasish-mridha-md","inner-world","inspirational","philosophy","quotes","yoga"],"id":79981,"author_id":"Debasish+Mridha"},{"text":"Yoga may teach you how to reveal your inner joy and inner beauties that beautify this world.","author":"Debasish Mridha","tags":["beautify-this-world","beauty-in-the-world","benefits-of-yoga","debasish-mridha","debasish-mridha-md","inner-joy","inspirational","philosophy","quotes","yoga"],"id":125111,"author_id":"Debasish+Mridha"},{"text":"Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.","author":"Debasish Mridha","tags":["benefits-of-yoga","debasish-mridha","debasish-mridha-md","harmony","inner-serenity","inspirational","philosophy","quotes","yoga","yoga"],"id":139842,"author_id":"Debasish+Mridha"},{"text":"Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self-perception.","author":"Debasish Mridha","tags":["benefits-of-yoga","changing-self-perception","cure-stress","debasish-mridha","debasish-mridha-md","inspirational","philosophy","quotes","yoga","yoga"],"id":140185,"author_id":"Debasish+Mridha"},{"text":"You may not be able to control the whole world, but you may learn to control your inner world through yoga.","author":"Debasish Mridha","tags":["benefits-of-yoga","control-your-inner-world","control-your-thoughts","debasish-mridha","debasish-mridha-md","inspirational","philosophy","quotes","yoga"],"id":272881,"author_id":"Debasish+Mridha"}],"pagination":{"page":1,"page_size":10,"total":8,"pages":1}}