You are never alone as long as you are in the company of your precious self.

When enforcing our boundaries, first and foremost, we are caring for ourselves, but we are also helping others to have a clear understanding of what we consider acceptable behavior. We are reflecting back to them what is not acceptable and, therefore, providing them an opportunity to consider that information and make necessary changes.

When enforcing our boundaries, first and foremost, we are caring for ourselves, but we are also helping others to have a clear understanding of what we consider acceptable behavior. We are reflecting back to them what is not acceptable and, therefore, providing them an opportunity to consider that information and make necessary changes.

Make a promise to yourself right now, that you will choose your thoughts and words wisely, that you will no longer use disempowered language about yourself, and nor will you ever negatively define yourself by what has occurred in your past.

Contrary to the common misconception that loving yourself equates to being self-absorbed and lacking empathy or consideration for others, the true meaning of self-love is about caring, respecting and knowing yourself, taking responsibility for your life, and ultimately, your happiness.

Loss is merely a tool for evaluation, organization, determination and actualization towards being the best you that you can possibly be.

Yes, you ARE important enough; and yes, your needs and wants DO matter.