{"text":"Eating-wise, I'm fairly disciplined. I have to be, because if you're not eating correctly, you're not giving your body the fuel it needs. So, I stay away from carbs after the morning, and I eat a lot of protein - fish, chicken, and no red meat.","author":"Kate Levering","tags":["giving","red","fish "],"id":7145,"author_id":"Kate+Levering"}