{"text":"I should have learned mindfulness, and it’s too late now because it’s no good learning it when you’re already in crisis: you have to start when things are good. But only the very, very oddest would think, Hey, my life is perfect. I know! I’ll sit and waste twenty minutes Observing My Thoughts without Judgement.","author":"Marian Keyes","tags":["black-humour","crisis","distraction","humour","mindfulness","self-deprecation","thoughts","worry"],"id":26771,"author_id":"Marian+Keyes"}