{"text":"Are you managing your energy well and using it for things that matter? Do you stop to recharge before you push yourself to critically low levels? Unplug to recharge.","author":"Susan C. Young","tags":["change","communication","empowerment","flourishing","life-balance","mindset","optimism","personal-growth","positive-psychology","recharge","resilience","self-help","self-improvement","speaker-susan-young","stress-management","stress-relief","success","thrive-in-times-of-change","www-susanspeaks-com"],"id":183079,"author_id":"Susan+C.+Young"}