{"author":"Sharon Salzberg","author_id":"Sharon+Salzberg","total_quotes":315,"quotes":[{"text":"Not everyone wants to take up meditation, but most people can feel an alignment with values like mutual respect, insightful investigation, listening to one another.Meditation is a way to help those values become real in day-to-day life, helping people to understand themselves more and more and have a way to not get lost in old patterns.","author":"Sharon Salzberg","tags":["compassion","mindfulness","work"],"id":6523,"author_id":"Sharon+Salzberg"},{"text":"All of our actions can signify self-love or self-sabotage.","author":"Sharon Salzberg","tags":["love","love","self-love"],"id":7566,"author_id":"Sharon+Salzberg"},{"text":"We exercise kindness in any moment when we recognize our shared humanity—with all the hopes, dreams, joys, disappointments, vulnerability, and suffering that implies.","author":"Sharon Salzberg","tags":["humility","joy","kindness","kindness","love","suffering","vulnerability"],"id":10807,"author_id":"Sharon+Salzberg"},{"text":"From the Buddhist point of view, it is true that emptiness is a characteristic of all of life - if we look carefully at any experience we will find transparency, insubstantiality, with no solid, unchanging core to our experience. But that does not mean that nothing matters.","author":"Sharon Salzberg","tags":["life","view","point of view "],"id":10962,"author_id":"Sharon+Salzberg"},{"text":"Taking responsibility for oneself is by definition an act of kindness.","author":"Sharon Salzberg","tags":["kindness","kindness","love","love","personal-growth","personal-responsibility","real-love","responsibility"],"id":11360,"author_id":"Sharon+Salzberg"},{"text":"Pain \u0026 suffering requires time, awareness, and an intentional practice of self-love to disentangle.","author":"Sharon Salzberg","tags":["awareness","buddhism","healing","love","self-love","transformation","trauma"],"id":11535,"author_id":"Sharon+Salzberg"},{"text":"As we explore new ways of loving and being loved by others, we need to equip ourselves with open, pliant minds; we need to be willing to investigate, experiment, and evaluate as we approach a topic we thought we knew so much about.","author":"Sharon Salzberg","tags":["love","love","real-love","real-love"],"id":14035,"author_id":"Sharon+Salzberg"},{"text":"Buddhism has a term for the happiness we feel at someone else’s success or good fortune. Sympathetic joy, as it is known, invites us to celebrate for others.","author":"Sharon Salzberg","tags":["buddhism","happiness","joy","love","love","mindfulness","relationships","sympathetic-joy"],"id":17569,"author_id":"Sharon+Salzberg"},{"text":"So often, fear keeps us from being able to say yes to love—perhaps our greatest challenge as human beings.","author":"Sharon Salzberg","tags":["challenges","love","meditation","real-love","real-love"],"id":18623,"author_id":"Sharon+Salzberg"},{"text":"Keeping secrets is a consequential act for all involved.","author":"Sharon Salzberg","tags":["meditation","mindfulness","real-love","real-love","secrets"],"id":18961,"author_id":"Sharon+Salzberg"}],"pagination":{"page":1,"page_size":10,"total":315,"pages":32,"next":"?page=2\u0026page_size=10"}}